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mala beads
Chanting Meditation Meditation Techniques Spiritual Jewelry

Mala Beads For Your Spiritual Practice

You’ve seen them in yoga studios. You’ve seen them worn as spiritual jewelry. And you may have even seen them held by the Buddha. What are these mysterious bead chains? Where do they come from? Who uses them? And how can they help with meditation? Mala beads, also called japa malas or simply meditation beads, …

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