Following the principles of Ayurveda brings about a profound understanding of the inner ability to have sound body, mind and spirit. “Ayurveda” is a Sanskrit word. The word Ayurveda literally…
Positive side effects of lucid dreaming and those training to become lucid dreamers enjoy in their waking lives. Positive Side Effects Of Meditation Inspired With Life know that daily meditation…
If you have come to learn meditation, it is likely that you want to learn transcendental meditation or TM for short. There are many people that have set their sights…
You’ve seen them in yoga studios. You’ve seen them worn as spiritual jewelry. And you may have even seen them held by the Buddha. What are these mysterious bead chains?…
Lucid dreaming has occurred for over 1,000 years and is known by Tibetan Buddhists as dream yoga. Lucid dreaming, also known as an out of body experience or astral travel,…
Mindfulness of Breathing uses the breath as an object of concentration. By focusing on the breath you become aware of the mind’s tendency to jump from one thing to another.…
Buddhist mantras are syllables and words chanted repetitively as part of a centering, consciousness-shifting practice. Their exact function can vary, but all have a goal of helping to inspire and…
The sacred symbol Om (Aum), which in Hindu philosophy is said to represent the primordial sound of the universe, is widely used in mainstream Buddhism, though it has differing connotations.…
Where there is vibration, there must be sound. Where sound exists, there must be vibration. Without either one, there is no life. We speak about energy throughout this teaching, yet…
Chakras are centers of energy, located on the midline of the body. There are seven of them, and they govern our psychological properties. The chakras can tell you a lot about…
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