Soul Inspirations & Meditation Techniques

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positive side effects
Astral Projection Higher Self Lucid dreaming Meditation Meditation Exercises Personal Development Training Self Awareness

Positive Side Effects Of Lucid Dreaming

 Positive side effects of lucid dreaming and those training to become lucid dreamers enjoy in their waking lives. Positive Side Effects Of Meditation Inspired With Life know that daily meditation is one of the most important habits to maintain in order to facilitate lucid dreaming. Whether it be 10 minutes once a day, or 45 …

yoga
Meditation Exercises Self Awareness Yoga yoga practice

Yoga benefits that reach far beyond movement on the mat.

Yoga, while an ancient practice, is much more than just a series of postures done while wearing stretchy pants! Yoga is a practice that encompasses an entire way of life and can be practiced in a number of ways. While every practice is unique there are some amazing benefits to the practice of yoga that …

Transcendental Meditation
Guided Meditations Meditation Meditation Exercises Meditation Techniques

Transcendental Meditation

If you have come to learn meditation, it is likely that you want to learn transcendental meditation or TM for short. There are many people that have set their sights on this type of meditation and with good reason. First, it’s easy to learn. Second, you can actually find countless benefits from this type of …

mindfulness
Meditation Meditation Exercises Meditation Techniques Spiritual Growth Subconsciousness

Mindfulness of Breathing Meditation Technique

Mindfulness of Breathing uses the breath as an object of concentration. By focusing on the breath you become aware of the mind’s tendency to jump from one thing to another. Mindfulness of Breathing is a widely practiced meditation designed to cultivate a fuller awareness of the present moment. By focusing intently on each breath or …

kundalini yoga
Meditation Exercises Meditation Techniques Self Awareness Spiritual Growth Yoga Yoga Styles

Kundalini Yoga the Yoga of Awareness,Consciousness & Spiritual Strength

Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system (nervous system, glands, mental faculties, chakras) to develop awareness, consciousness and spiritual strength Kundalini yoga is a physical, mental and spiritual discipline for developing strength, awareness, character, and consciousness. Practitioners call Kundalini Yoga the yoga of awareness …

Chit Shakti Meditation
Guided Meditations Meditation Meditation Exercises Meditation Techniques Spiritual Growth Subconsciousness

Chit Shakti Meditation-Touching the dimension of your mind

Chit Shakti Meditation is about touching the dimension of your mind that is pure intelligence – unsullied by memory, unsullied by identification. It is beyond ahankara, beyond buddhi, beyond judgment, beyond divisions – simply there, just like the intelligence of existence that makes everything happen. Chit Shakti Meditation makes you understand you do not have …

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