Meditation Techniques that Tap into Your own Awareness.

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meditation techniques
Meditation Techniques that Tap into Your own Awareness.

Meditation Techniques are being poorly adopted without a proper understanding of the principles behind them, and the long-term commitment they require.

Inside these pages you will find a collection of thought provoking, mind expanding and enlightening Articles which will give you a better understanding about the Meditation Techniques required to fulfill your spiritual journey.

Meditation Techniques is a deliberate attempt to pierce into the higher states of consciousness and finally go beyond it.

Through rigorous trial and error the discovery of human abilities have been confirmed time and again, what remains is the individual process of awakening that takes place within. It’s good you have us as your Companions on the Quest.


Meditation Techniques
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We are all walking each other home,and it is our mission to bring you in touch with everything your soul needs in its growth. Expanding into the deepest corners of human thought and reasoning,we are unafraid to open the most avoided of subjects.

We welcome you to experience the bliss within our wide range of topics and products on meditation techniques, yoga, your spiritual well being and Expanding your Consciousness helping you on the spiritual journey.

Meditation A Free Guide To Self Enlightenment

Read our soul inspiring Articles below

Delight in reading through inspirational,thought provoking articles which forces the mind to explore the deeper questions.

As a statement and even as an experience, the phrase “God within” connects to a person’s inner beliefs about God.
16 December 2018, 06:10
Cairns help reflect about balance, simplicity, spirituality, peace, prayer, patience, direction, priority, and play Cairns are simple rock formations, created by stacking stones on top of one another. From the arctic territories of the Inuit to temples in Korea, cairns…
24 November 2018, 11:40
Breath is inseparable from the physical experience. With it, we are freed to explore the depths of life and the inner world. Without it, we cannot even begin to fathom the miracle of being alive and present in every moment.…
15 April 2018, 09:06
Awareness Is Not Limited To Consciousness. It Is Of All That Is. Consciousness Is Of Duality. There Is No Duality In Awareness. Awareness is one single block of pure cognition. In the same way one can talk of the pure…
01 April 2018, 01:02
Beneath everything that separates the world from itself, love holds us firm to one another. Here are ten perception-changing quotes on the concept and practicality of love – taken from some of the world’s great spiritual teachers. Love Quotes [caption…
29 March 2018, 11:20
Following the principles of Ayurveda brings about a profound understanding of the inner ability to have sound body, mind and spirit. [wp-news-pro news="21193"][/wp-news-pro] “Ayurveda” is a Sanskrit word. The word Ayurveda literally means the science of Life. Notice, that Ayurveda…
28 March 2018, 10:44
This concept of “awakening” or “enlightenment” is a major element in many world religions. And while these religions can vary greatly in their teachings, many times we are surprised at how similar their messages really are. [btnsx id="20796"] Awakening is…
25 March 2018, 03:43
 Positive side effects of lucid dreaming and those training to become lucid dreamers enjoy in their waking lives. Positive Side Effects Of Meditation Inspired With Life know that daily meditation is one of the most important habits to maintain in…
18 March 2018, 09:51
According to yoga, the goal of life is to discover our true nature to connect with our divine nature. As people have different temperaments, there are different techniques, yogas, to help them find the truth.  There are various paths to…
26 February 2018, 08:37
A drop of water has the tastes of the water of the seven seas: there is no need to experience all the ways of worldly life. The reflections of the moon on one thousand rivers are from the same moon:…
26 February 2018, 04:28
Yoga, while an ancient practice, is much more than just a series of postures done while wearing stretchy pants! Yoga is a practice that encompasses an entire way of life and can be practiced in a number of ways. While…
26 February 2018, 12:06
If you have come to learn meditation, it is likely that you want to learn transcendental meditation or TM for short. There are many people that have set their sights on this type of meditation and with good reason. First,…
18 February 2018, 08:54


In a world where everyone is constantly searching for Truth, there is no truth to be found. For no “One Truth” exists which encompasses the whole essence of our existence. But for those who seek,truth will unfold. We are from the same firmament.

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Leave all alchemy behind. Wise words when you finally reach the point where you are ready to meet with your Higher Self. Everything that is easy, doesn’t last, but that with eternal value is obtained through a constant will to seek truth.


 Be inspired into a new you as you release all past illusions and come face to face with clarity.

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We welcome you to pass through and take only the seeds you will need on your journey.
Tap into your own awareness, experience the bliss within with our wide range of topics and products on Meditation Techniques, yoga your spiritual well being and Expanding Consciousness.

Articles to provoke your thoughts

Delight in reading through inspirational,thought provoking articles which forces the mind to explore the deeper questions. We are all walking each other home.
Let this be your library of thought and ideas where all is welcome to share as we expand into a deeper awareness.

 Expand Your Consciousness

Expand beyond the known of your mind. First expand into the known unknown of your mind,your abilities. Expand into where the unknown known of your mind becomes known.
Then let it go,gracefully flow into the unknown of the unknown where truth finds you in its silent and simple way our Meditation Techniques show you how.

‘True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.’

Learn Yoga

Yoga stretches not only the body but also the mind. Yoga endures the essence of the dark soul and casts a light on that which we perceive as our own darkness. And so eloquently teaches us that there is no such thing as darkness, only the absence of light.
Illuminate your soul with our Online Yoga Courses.
Your soul is calling it awaits you in asana.
meditation techniques

Flow into source energy

Flow…eb and flow. Through the Practice of Yoga we tap into source energy.
With these Yoga Meditation Techniques we become inwardly aware of the breath of all things, which I refer to as the flow. Life is in breath.
We tap into this breath of life through the focussed attention yoga brings to the mind with brilliant clarity.

Meditation Techniques That Raise Your Vibration

Finally, as we progress with the addition of Meditation Techniques, we become aware of the universal heartbeat.
That which joins us, the human experience we all share.
We all experience joy and passion and love and also the darker aspects of pain and fear and even hatred.
Download our free Meditation Guide 

The Art of Meditation Techniques

Meditation Techniques is the art of shifting the focus of attention to ever subtler levels, without losing one’s grip on the levels left behind. In a way it is like having death under control.
One begins with the lowest levels: social circumstances, customs and habits; physical surroundings, the posture and the breathing of the body, the senses, their sensations and perceptions; the mind, its thoughts and feelings; until the entire mechanism of personality is grasped and firmly held.

The Final Stage Of Meditation

The final stage of the meditation techniques is reached when the sense of identity goes beyond the ‘I-am-so-and-so’, beyond ‘so-l-am’, beyond ‘I-am-the-witness-only’, beyond ‘there-is’, beyond all ideas into the impersonally personal pure being.
But you must be energetic when you take to meditation. It is definitely not a part-time occupation. Limit your interests and activities to what is needed for you and your dependents’ barest needs.

Save all your energies and time for breaking the wall your mind had built around you. Believe me, you will not regret

Guided Meditation Techniques

Read our article about Chit Shakti Meditation -Touching the dimension of your mind

  1. Chit Shakti-Power to Create Success Meditation Sadhguru 21:58
  2. Chit Shakti-Power to Create Health Meditation Sadhguru 23:04
  3. Chit Shakti-Power to Create Peace Meditation Sadhguru 21:19
  4. Chit Shakti-Power to Create Love Meditation Sadhguru 19:18
Meditation Techniques

HomeAwareness of the whole

Meditation Techniques & the practice of Yoga so clearly lead us into awareness of the whole.
The bigger picture so to speak. The heart throb and breath of that which holds it all together.
In finding this, we are met with the wonderful truth that all functions as one body…and we are eternally part of it.

 When will science and Spirituality finally meet?

Give thought to the idea that perhaps our ancestors tapped into the beauty of the universal Consciousness.
With their incredibly advanced technology which stemmed directly from their own spiritual enlightenment which was not formed by the constrictions and illusions of religion, formal knowledge, status,ego or even cultural restrictions.

Free thinkers flowing with energy

They were free thinkers open to the possibilities of the infinite cosmos.
Before the times of Christ or Buddhas, scientists find more and more evidence of this incredible, impossible technologies.
Perhaps indeed because these very early civilisations knew that the Creator being actually was within.
Fully present and open to the voice of the Higher Self, they could access the oneness of all things themselves. Flowing with energy and experiencing their sources much different from what our technological age can possibly bring.

meditation techniquesHome

 Quantum Physics Modern Technology & Spirituality Questions

If indeed Einstein was correct in his quantum theories, we could assume a universal constant.
On the topic, it has become relatively easy in quantum physics and modern technology to determine aspects of nature.

Questions to ponder the mindscape:

The age of rocks and debris, the rate at which ice caps melt etc. However, it seems all is accelerating faster than even scientists can keep up with. Why would this be?


  • Perhaps we can give thought to the idea that any energy is directly influenced by us paying attention to it in essence. Energy flows where attention goes.
  • Perhaps a deeper level of the laws of attraction. We might feel ill found of our efforts to join causes and sign petitions and support attempts to “raise awareness”, but what are we really feeding?
  • Do we really change situations, or is it in fact  over time, Feed Your Soul into the fact that this is in fact the world we live in.
  • Up side down in theory we accelerate…but in which direction?
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